Horse jumping

Why your hormonal mare struggles with autumn transition

Written by: Anna Franklin

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Published on

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Read time 7 min

KEY TAKEAWAYS

The autumn transition is the natural, hormone-driven wind-down from the breeding season into winter anoestrus.

It's triggered by shortening daylight, not temperature or the calendar date.

Erratic, prolonged "heat-like" behaviour during this transition is normal for many mares, but should still be monitored.

Mood changes alone aren't a diagnosis; rule out pain-related causes with your vet if behaviour is out of character.

Consistent routine, a well-balanced autumn diet, and targeted nutritional support can all help her through this seasonal shift.

Why your mare might be struggling with her hormones this season

Just as spring brings its own hormonal rollercoaster for mares, autumn has it’s equivalent, and it can catch owners off guard. If your mare has suddenly become unpredictable, tense, or "not herself" as the nights draw in, her hormones could be behind it.


What’s happening inside your mare’s body during the autumn transition and what you can do to help her through it comfortably?

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What is the autumn transition?

Your mare’s reproductive cycle is switched on and off by daylight length, not the calendar. Through spring and summer, most mares cycle roughly every 21 days. As the days shorten heading into autumn, her body begins winding down but this can cause irregular and erratic bursts of hormones, known as the autumn transition.


Autumn transition is essentially a mirror image of the more talked-about spring transition. Mares typically go through several prolonged spells of "heat-like" receptivity, often lasting a week or two at a time, much as they do during the spring transition into the breeding season.

Important: Not every mare will show obvious signs of the autumn transition, and the timing varies significantly between individuals, but for those that are sensitive to hormonal shifts, this seasonal changeover can be just as disruptive as the spring one.

Why does it happen?

It all comes down to daylight. Your mare's year often has four reproductive phases:

  • September/October/November - The autumn transition as daylight hours start to shorten
  • December/January - Winter anoestrus, the rest phase
  • February/March - The spring transition as daylight hours start to lengthen
  • April to August/September - Approximate 21-day oestrus cycling

    During this current autumn transition, ovarian activity can become erratic rather than settling smoothly. This hormonal turbulence can result in localized ovarian pressure or ovulation pain, and can present similarly to a dull back ache.
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Common pain points and behaviour changes

For you as an owner, the autumn transition often shows up as a run of frustrating, seemingly random behavioural changes. Typical pain points include:

  • Unpredictable moods – anxious, reactive, clingy, irritable, moody or uncooperative
  • Reduced focus - resistance, spookiness, or stubbornness to work
  • Increased sensitivity - grooming, tacking up, around the girth, flanks, or hindquarters
  • Squealing, kicking, tail swishing or pinning ears back - around other horses she's normally settled with
  • Longer or more erratic "heat-like" behaviour - than during her regular summer cycles

It's worth remembering that mood swings alone aren't a diagnosis. If your mare's behaviour is genuinely out of character, or comes with signs of pain, it's always worth ruling out other causes such as gastric ulcers, back pain, or low-grade lameness. Always consult your vet or chat to us if you’re unsure.

Physical signs to watch for - Alongside behavioural changes, keep an eye out for:

  • Changes in appetite or subtle weight fluctuations as her body adjusts
  • A duller coat or slower start to her winter coat coming through
  • Stiffness or tension through her back and hindquarters
  • General changes in energy levels, some mares become flat, others unusually reactive

Worth noting: Autumn is also a key time to be mindful of laminitis risk from sugar-rich autumn grass, and of joint stiffness as temperatures drop. It's easy to put a grumpy mare down to "just hormones" when several seasonal factors could be stacking up at once, so take a holistic look at her overall management.

How to support your hormonal mare

The good news: while you can't stop the transition happening, there's plenty you can do to help her feel more comfortable through it.

  • Keep a behaviour diary - Note timings, patterns, and any triggers. This helps you spot whether her behaviour genuinely lines up with hormonal shifts or if something else is going on.
  • Support her routine - Consistency in turnout, feeding, and exercise helps reduce additional stress on top of what her body is already managing.
  • Review her diet - As grazing quality drops off during the autumn, make sure her daily feed is balanced to fill any nutritional gaps while also supporting her hormonal health. A good quality feed balancer such as Blue Chip Happy Mare is a simple way to do this.
  • Provide targeted nutritional support - Happy Mare has been formulated specifically with mares in mind, to help support them through their ever-changing hormonal fluctuations.
  • Warm her up properly - With stiffness more noticeable as temperatures drop, a longer than usual warm up or a few minutes of lunging before riding can make a real difference.
  • Talk to your vet if necessary - Persistent, severe, or pain-associated behaviour changes deserve veterinary attention rather than being managed through nutrition and management alone.

Why Blue Chip Happy Mare is so valuable

When your mare isn't quite herself; tense, sensitive, or unpredictable, it affects both of you.

Happy Mare was developed as the UK's first dedicated feed balancer built specifically around this problem, formulated by mare owners, for mare owners.

Rather than treating mood as separate from nutrition, Happy Mare is built on the idea that digestive health and hormone function are closely linked. When the gut is out of balance, hormones often are too. It combines three targeted botanical ingredients with a complete daily balancer, all in one tasty pellet:

  • Chaste tree berry - helps maintain natural hormone signalling, supporting a more even temperament through seasonal cycle changes
  • Raspberry leaf - traditionally used to support reproductive comfort
  • Dandelion root - supports liver function, which plays an important role in processing hormones out of the body

Alongside these herbs, Happy Mare still delivers everything you'd expect from a Blue Chip balancer: a full spectrum of essential vitamins, minerals, micronutrients and probiotics to support digestion, nutrient absorption, and overall condition.

Because it's fed as a small daily pelleted serving rather than a bulky powder, it's easy to feed accurately, harder for a fussy mare to leave behind in the bottom of the bucket, and simple to hand-feed if needed.

Please note: Happy Mare isn't suitable for pregnant mares or broodmares, due to its chaste tree berry content. If you're breeding from your mare, speak to us or your vet about the right alternative.

Fun facts about mares and seasonal cycles

Racehorses' official birthday is 1st January, but many are born later in spring. Studs use artificial lighting to help mares' bodies start their cycle earlier, so foals arrive closer to the new year.

A mare's natural oestrous cycle is around 21 days long, but during the autumn (and spring) transition, that predictable rhythm can stretch out to erratic phases lasting a week or more.

The exact timing of a mare's autumn transition is highly individual, some mares wind down gradually over several weeks, while others make the shift to winter anoestrus far more abruptly.

Frequently Asked Questions

Is the autumn transition the same as the spring transition?

Not quite, but they are closely related. Both are periods of erratic hormonal activity as her body shifts between cycling and anoestrus. Spring transitions her into the breeding season, while autumn transitions her out of it and into winter rest.

Should I continue to feed Happy Mare during her winter rest phase?

Yes, the winter rest phase allows for a settling of her hormonal shifts, but Happy Mare should continue to be fed all year round to offer the additional support she needs out of the autumn transition and into the spring transition, both of which are the most erratic.

How long does the autumn transition last?

It varies considerably between mares. Some settle into anoestrus within a few weeks, while others may show prolonged, irregular "heat-like" phases lasting a week or two before things properly calm down.

Will my mare's behaviour go back to normal?

In most cases, yes. Once she settles fully into winter anoestrus, the erratic mood swings typically ease off.

Can nutrition really make a difference?

Diet won't stop the hormonal shift itself, but a well-balanced provision with targeted supplements can help support her overall comfort and resilience through the transition, alongside good routine and management.

Should I call my vet if my mare seems really out of sorts?

Yes, if her behaviour is severe, sudden, or accompanied by signs of physical discomfort, it's always worth getting her checked over to rule out pain-related causes.

Do you have a mare going through her autumn transition? Our team is always happy to help you find the right balance for her. Call us on 0114 266 6200, email info@bluechipfeed.com, or drop us a message on social media.

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Find out which of our balancers could be the right fit for your horse or pony. It’s quick, easy, and tailored to help you make the best choice for their health and wellbeing.


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Written by: Laura Cackett

Managing Director at Blue Chip and has over 25 years’ experience in the equestrian industry. Passionate about horse welfare and nutrition. She enjoys sharing her knowledge and expertise to help horse owners make informed feeding decisions.

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