Emily Dobson XC with Addie for Joint Care

Autumn joint care for horses

Written by: Anna Franklin

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Published on

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Read time 8 min

Why it matters now

As autumn arrives, wet weather, muddy fields and shorter days all start to reshape your horse's daily routine.


With more time spent stabled, fewer chances to move freely and colder temperatures on the way, now is the perfect time to give their joints some extra attention.


Joint care isn't just something to think about once stiffness appears. By supporting your horse's nutrition, keeping them moving and managing their environment through autumn, you can lay the foundations for a comfortable, active spring.


Here's our 4 point plan to help you do just that through autumn and set them up for a comfortable spring.

KEY TAKEAWAYS

Wet, muddy and uneven ground increases the risk of slips and strains. Check fields and make improvements where possible.

Cold weather and long spells in the stable can leave horses stiffer, so allow a longer warm up and cool down.

Regular, appropriate movement through turnout, in hand walking or ridden work helps keep joints mobile.

Keep up with farrier visits and manage your horse's weight for long term joint care, and to reduce unnecessary strain on their joints.

Autumn is the ideal time to review your horse's diet and add targeted joint support, ready for spring.

Persistent stiffness, heat, swelling or lameness always needs a vet's opinion.

1. Wet weather and slippery fields

Autumn often brings persistent rain, poached gateways and slippery patches in the field. Uneven or unstable footing increases the risk of slips, twists and strains, particularly when horses are playing or picking their way through deep mud.


While you can't control the weather, you can reduce the risks and ensure joint care for the long term:

  • Check turnout areas regularly - Look for deep mud, hidden holes and slippery patches, especially around gateways, water troughs and hay feeders where horses gather.
  • Improve high traffic areas - Hardcore or field mats in gateways can make a real difference to how secure your horse feels underfoot.
  • Rotate or rest paddocks - Where you have the space, moving horses before the ground becomes too damaged, helps protect both their legs and your grazing.

It's also worth thinking about your horse as an individual. Older horses, those with a history of joint problems and horses returning to work may all need extra joint care when the ground is wet.

Good hoof management reduces strain on the joints, so try not to let farrier visits slip just because you're riding less over the winter.

2. Colder temperatures and joint stiffness

As temperatures drop, some horses look noticeably stiffer when they first come out of the stable or start work. This is often more obvious in older horses but can apply to younger horses too. Joint Care is for all. 


There's plenty you can do to help:

  • Warm up gradually - Spend longer in walk when warming up than you would in summer, giving joints, muscles and soft tissues more time to loosen before work.
  • Use an exercise sheet - On cold, wet days a quarter sheet can help keep large muscles warmer during the early part of your ride.
  • Cool down properly - Finish with plenty of walking again so your horse doesn't go back into the stable tight and tense.
  • Weight watch - Horses holding excess weight put extra strain on their joints. If their workload drops, adjust their feed to suit. A feed balancer is  great low calorie option. 

Nutrition plays an important role. A balanced diet that includes appropriate joint care ingerdients can be part of a proactive approach to keeping your horse comfortable through the colder months.

Stiffness that is persistent, getting worse or comes with lameness, heat or swelling should always be checked by your vet. It's easy to put it down to "just the cold weather" when something else may be going on.

3. Shorter days, less exercise and more time in the stable

With daylight disappearing and conditions less predictable, it can be harder to stick to your usual exercise routine. Many horses spend more time indoors and have fewer have the chance to wander freely around the field.


Movement matters. Regular, appropriate exercise helps maintain muscle strength, fitness and mobility, and keeps synovial fluid (the joint's natural lubricant) circulating. Standing still for long periods, on the other hand, can leave horses feeling stiffer.


Aim for a consistent routine that suits your horse's age, fitness and individual needs:

  • Turnout - Even a few hours in a safe paddock or sand arena lets them move naturally.
  • In hand walking - A great option for any horse or on days when riding isn't possible.
  • Ridden or lunge work - Short, regular sessions are often better than occasional long ones.
  • Encourage movement in the stable - Spreading hay into several small piles or using more than one haynet location encourages your horse to move around.
  • Provide enrichment - Treat balls and safe toys help reduce boredom on long stabled days.

Even small changes to your horse's daily routine can make a big difference to their comfort and wellbeing.

4. Build the foundations for spring

It's tempting to think about joint care only once a problem appears. But autumn is the ideal time to review your horse's feeding and management, and to build good habits before the demands of spring return.


Whether you're planning longer hacks, a return to competition or simply more time enjoying the outdoors, supporting your horse through winter is part of a year round approach to their wellbeing. A good autumn check list includes:


✅ Review their diet - As grass quality drops, make sure their daily ration still provides all the vitamins, minerals and micronutrients they need, alongside plenty of good quality forage, and suitable supporting ingredients for their needs.


✅ Book routine health checks - Autumn is a sensible time for a vet check, dental check and to plan your worming programme.


✅ Keep a diary - Noting how your horse moves on cold mornings, after turnout or after work helps you spot changes early.


✅ Plan your winter exercise - Decide now how you'll keep your horse moving when the weather turns, so their fitness doesn't drop away completely.

Ingredients for joint care work best when fed consistently over time. Starting in autumn means your horse is well supported by the time the cold weather arrives.



For every horse, whatever their workload, because every stride counts, and joint care works best before you need it.

  • Supports  and nourishes joints
  • Encourages generation of healthy tissue 
  • Promotes muscle recovery

51 VITAL INGREDIENTS IN EVERY SCOOP!


"I honestly couldn’t be happier with the Blue Chip Joint Care Balancer. Her coat has never shone quite like it does now, and she’s absolutely on top form with her jumping!"


Laura Cocking - August 2026


Why Blue Chip Joint Care is so valuable

Blue Chip Super Concentrated Joint Care Feed Balancer has been developed to support your horse's joints as part of their everyday diet. It combines targeted joint supporting ingredients with a complete daily balancer, all in one small pelleted serving:

  • Turmeric and black pepper - a popular natural pairing, with black pepper included to help the body make the most of the turmeric.
  • Glucosamine - A natural building block of cartilage that helps maintain joint mobility and ease of movement. Ours is plant based, so it suits every horse.
  • Natural oils - natural sources of omega fatty acids, which also support a healthy skin and shiny coat.
  • Rosemary - a herb rich in natural antioxidants.
  • Saccharomyces cerevisiae - a live yeast that supports healthy digestion and nutrient absorption.
  • Vitamin E, C and Selenium - antioxidants that play a role in maintaining healthy connective tissue.

Alongside these, Joint Care still delivers everything you'd expect from a Blue Chip balancer: a full spectrum of essential vitamins, minerals and micronutrients to support overall health and condition.


As it's super concentrated, the daily serving is small: around 50g for ponies up to 14hh, 100g for horses between 14hh and 16hh, and 150g for horses over 16hh.


That makes it easy to feed accurately and simple to add to your horse's existing routine. It can be fed dry, damp or made into a mash, or even fed by hand!


Joint Care is a practical way to provide important nutrients for good doers alongside a forage based diet.

Fun facts about horse's joints

🐴 A horse's "knee" is actually their wrist.

The knee on the foreleg is made up of the same bones as the human wrist, and the hock is the equivalent of our ankle.

🐴 No muscles below the knee or hock.

Everything below these joints is moved by tendons and ligaments, which is one reason good footing and hoof care matter so much.

🐴 The front legs do most the work.

Around 60% of your horse's weight is carried on the forelegs, which is why front limb joints often show the first signs of wear.

🐴 Horses can doze standing up.

A clever system of tendons and ligaments called the stay apparatus locks the legs in place, so they can rest without using much muscle effort.

Emily Dobson Addie Show Jumping Joint Care

Frequently Asked Questions

Why does my horse seem stiffer in autumn and winter?

Cold weather, wet ground and longer periods standing in the stable can all leave horses feeling stiffer, even younger ones. Regular movement and a gradual warm up usually help.

When should I start feeding a joint balancer?

There's no need to wait for problems to appear. Starting in autumn means your horse is already well supported as the weather turns colder, and many joint supporting ingredients work best when fed consistently over time.

Should I feed Joint Care all year round?

Yes. Joint care shouldn't be seasonal, and feeding Blue Chip Joint Care daily all year round gives your horse consistent support, as well as a complete balance of vitamins and minerals.

My horse is stabled for long periods. How can I keep them moving?

Try in hand walking, carrot (or balancer) stretches, short lunge sessions, or turning out in a sand school or small paddock. Spreading hay in several places in the stable also encourages gentle movement.

When should I call my vet?

If stiffness doesn't ease after warming up, gets worse over time, or comes with lameness, heat or swelling, always get your horse checked by your vet.

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Laura Jumping
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Written by: Anna Franklin

Anna has a BSc (Hons) in Sports Conditioning, Coaching and Rehabilitation from Hartpury and extensive equestrian experience. She is an ENFAR-accredited Blue Chip Feed Advisor, helping horse owners make informed feeding decisions.

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